Browse By

Category Archives: Health

Different Signs and Causes of Your Depression

While in depression a person may always remain sad, lose interest in almost everything and also his motivation level remains extremely low. Sadness and any such low feeling can occur in a normal person too, in our day to day life due to any sad

How the Ketogenic Diet Works for Type 2 Diabetes?

Ketogenic diet is popular and it has been around for a long time. However, Ketogenic diet is controversial. There are some of the people who love it and others hate it. The good thing is that there are a number of scientific literatures talking about

The Reasons for Having Upper Back Pain

It is always better to know what is causing your upper back pain or also know as mid-back pain. If you know what is causing the pain, you can take better care of it. Also, you will know if you have to visit a center

Guide of Physical Therapy for the Patient Who Had Strokes

At the time of stroke, a vital connection between the muscles and brain breaks causing long-term disability. Most of the strokes end up with mobility and movement loss. But they aren’t necessarily permanent damages. Rehabilitation at the early stages of recovery is crucial as the

Should I Stretch or Strengthen? You Could Be Doing More Harm

Stretching has several positive benefits. Like anything stretching can be overdone. When we have tight muscles, the initial reaction is usually to stretch. Sometimes the feeling of tight muscles can be stability and strength issues opposed to flexibility. Underlying Issue Take a step back before