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All posts by Dick M. Cudjoe

Should I Stretch or Strengthen? You Could Be Doing More Harm

Stretching has several positive benefits. Like anything stretching can be overdone. When we have tight muscles, the initial reaction is usually to stretch. Sometimes the feeling of tight muscles can be stability and strength issues opposed to flexibility. Underlying Issue Take a step back before

fitness

What Are Some Fitness Trends You Should Follow in 2018?

The ACSM’s Health and Fitness Journal leads a yearly review to decide slants in the wellness business with a specific end goal to help wellness experts build up the most valuable projects conceivable. The Journal makes a refinement amongst patterns and crazes, refering to prevailing

Homeopathic Medicines

Cause And Features Of Homeopathic Medicines

The cause of homeopathy can be followed back to crafted by the German doctor Dr. Samuel Hahnemann. This elective field of drug depends on the conviction that human body has the ability to recuperate itself. As indicated by this hypothesis, side effects of any disease